Turbo Fire Stretch 40

I wanted to do a stretch class first.  I wanted to loosen up.  WOW, what a stretch.  I was doing the class and I felt my body getting warm.  I would be holdingstrech positions and i would start to shake.  All of a sudden I started to sweat.  :-)  It was great though I totally needed it and loved it.  My body felt great afterwards.  It wasn't an easy class like I thought it would be.  Yes I did have to customize it a little but I am a work in progress.  I still had my recovery shake which was Delish!  Now for my coffee and some yard work.